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1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose...
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1 lb Spinach, fresh 1 lg Tomato; peeled and cut in -thin wedges 2 Garlic cloves; crushed 2 tb Oil, s...
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8 Oranges 24 oz Cooked sweet potatoes 1/2 c Orange juice 3 tb Butter at room temperature 3 tb Dark b...
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1 1/2 lb Tiny new potatoes (about 10) -or med. red potatoes (5) 1 tb Margarine or butter; cut -into ...
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2 md Cucumbers 1 ts Salt 1/4 c Basil, fresh leaves chopped OR 2 tb dried 3 tb Peanuts, dry roasted 1...
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1/2 Cucumber peeled, seeded and Diced 2 Plum tomatoes, seeded and Diced 1 Jar (4 oz) pimientos, dice...
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1 Rutabaga about (1 lb) OR; 1 lb Turnips; 1 md Size orange sweet potato; 1/4 ts Red (cayenne) pepper...
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1 md Sized spaghetti squash; About 1 1/2 lbs.) Pepper to taste; Cut squash in half legthwise. In a k...
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1/4 c Butter 1/4 ts Cinnamon, ground 1/4 ts Cardamom, ground 1/8 ts Cloves, ground 2 1/4 c Stock, ch...
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6 lg Potatoes -depends what is large! Salt to taste (optional) Boil potatoes 20 minutes (Peel them o...
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1/2 lb Belgian endive; sliced in -Rings 1 sm Red Delicious Apple, diced 2 tb Fresh lemon Juice; 2 ts...
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6 tb Vegetable oil 4 ea Garlic cloves, crushed 2 tb Soy bean paste 1 ts Pepper 2 ea Tomatoes, cut in...
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3 tb Butter -=OR=- 3 tb Margarine 2 tb Brown sugar 2 lb Fresh asparagus, -cut into 2" pieces - (abou...
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1 1/2 lb Tiny new potatoes (about 10) or medium red potatoes 5) 1 tb Margarine or butter, cut Into p...
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1/2 c Finely chopped onion 2 tb Margarine 1 c Bulgur wheat 2 Bouillon cubes -- (chicken-flavored) 2 ...
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2 lg Yams (1 lb. each); boiled, - peeled & sliced 1/4" thick 2 Oranges; peeled & sliced 3/4 ...
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1 1/2 lb Brussel sprouts 1/4 c Butter 1/2 ts Salt 1/4 ts Ground white pepper 2 ts Water 1 tb Fresh l...
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14 oz Young okra, trimmed & cut -- into 2" lengths 7 ea Garlic cloves 1 ea Dried red chili 7 tb ...
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1 c Chicken breast; skinned -bonned & cut into cubes; 1 c Chicken seasoning; 1/2 ts Paprika; 1 t...
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3/4 c Cooked AM Amaranth 1/2 c Finely chopped onion 1/4 c Finely chopped bell pepper 1/2 c AM Millet...
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3 1/2 c Sweet potatoe; cookd; mashed 1 c White sugar 1/2 ts Salt 2 ts Vanilla 1/2 c Margarine; melte...
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1 lg Cabbage; coarsely shredded 2 tb Butter or margarine; 1/2 ts Nutmeg Salt to taste Fresh ground p...
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1 md Size spaghetti squash; -about 1 1/2 lb 2 tb Minced shallots; 2 ts Unsalted butter; Preheat oven...
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14 1/2 oz EDEN Diced Tomatoes -with Green Chilies 1 tb EDEN Olive Oil 3 Cloves garlic; pressed 1 Oni...
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1 1/2 lb New potatoes 1 ea Broccoli head, stem included 5 lg Carrots, sliced in small -- rounds 1 sm...
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